Swasthya Santulan Level 1
Dr Indermohan Khandelwal
Radiologist turned dream body & weight coach.
COURSE CURRICULUM
- Thank You
- Video 1 – Launch orientation video
- Video 2 – Pillars of health and reasons of ill health
- Video 3 – Explaining Swasthya Santulan System.
- Video 4 – Assignments.
- Day 1 Assignment 1
- Day 1 Assignment 2
- Day 1 Assignment 3
- Day 1 Assignment 4 "HRM Phenomenon"
- Day 1 Assignment 5
- Video 6 - Goal setting
- Goal Cards
- The Strangest Secret In The World By Earl Nightingale In Hindi
- Video 7 –What to expect on day 2
- Video 1 – Skills needed to achieve your dream body and weight
- Video 2 – Balanced Diet
- Video 3 – Hydrate yourself
- Video 4 – Sleep
- Video 5 – What to expect on day 3 guidelines
- Video 1 – Recharge yourself with UNIVERSAL CHARGER daily
- Video 2 – Activity and exercises
- Video 3 – Meditation
- Video 4 – What to expect on this journey
- Video 5 – Connecting the dots
- Live Session 3
- Live Session 4
- Live Session 5
- Live Session 6
- Live Session 7
- Live Session 8
- Live Session 9
- Live Session 10
- Live Session 11
- Live Session 12
- Live Session 13
- Live Session 14
- Live Session 15
- Live Session 16
- Live Session 17
- Live Session 18
- Live Session 19
- Live Session 20
- Live Session 21
- Live Session 22
- Live Session 23
- Live Session 24
- Live Session 25
- Live Session 26
- Live Session 27
- Live Session 28
- Live Session 29
- Live Session 30
- Live Session 31
Welcome to the "Swasthya Sanatulan Course".
This is a three-day course with five assignments that is created to provide you valuable insights that what this all "Swasthya Santulan System" is and steps need to take to achieve your dream body and weight consistently.
All days are designed to give you the desired steps so that you can understand and implement as well. This course is available as annual membership and is valid for 1 year on purchase or as according to the offer presented to you at the time of interaction with the team.
Bonuses along with the Level 1
1. Tips to have a great sleep.
2. Hunger pangs / pains - a complete guide.
3. Tips to increase your water intake.
4. Know your BMI.
5. Procrastination - a complete guide.
6. Exercises easily performed at home.
7. 121 Clarity session with Dr. IMK (limited slots, for first 25 persons only).
Swasthya Santulan Level 1 (Silver membership) - Rs 19999/-
Tips to have a great sleep - Rs 1999/-
Tips to increase your water intake - Rs 1999/-
Hunger pangs / pains - a complete guide - Rs 1999/-
Know your BMI - Rs 1999/-
Procrastination - a complete guide - Rs 1999/-
Exercises easily performed at home - Rs 1999/-
121 Clarity session with Dr. IMK (limited slots, for first 25 persons only) - Rs 9999/-
Gross Total - Rs 41992/-
Get the best price now @ - Rs 19999/- only.
Welcome to the "Swasthya Sanatulan Course".
This is a three-day course with five assignments that is created to provide you valuable insights that what this all "Swasthya Santulan System" is and steps need to take to achieve your dream body and weight consistently.
All days are designed to give you the desired steps so that you can understand and implement as well. This course is available as annual membership and is valid for 1 year on purchase or as according to the offer presented to you at the time of interaction with the team.
Bonuses along with the Level 1
1. Tips to have a great sleep.
2. Hunger pangs / pains - a complete guide.
3. Tips to increase your water intake.
4. Know your BMI.
5. Procrastination - a complete guide.
6. Exercises easily performed at home.
7. 121 Clarity session with Dr. IMK (limited slots, for first 25 persons only).
Swasthya Santulan Level 1 (Silver membership) - Rs 19999/-
Tips to have a great sleep - Rs 1999/-
Tips to increase your water intake - Rs 1999/-
Hunger pangs / pains - a complete guide - Rs 1999/-
Know your BMI - Rs 1999/-
Procrastination - a complete guide - Rs 1999/-
Exercises easily performed at home - Rs 1999/-
121 Clarity session with Dr. IMK (limited slots, for first 25 persons only) - Rs 9999/-
Gross Total - Rs 41992/-
Get the best price now @ - Rs 19999/- only.
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